3:10-3:15 Arrive. Put on equipment and play around start area.
3:15-3:25 Circle up. Warm-up stretches and movement.
3:25-3:45 Skills of the day... field practice and games.
3:45-4:20 Ski a trail.
4:20-4:30 Play in field and on hills around warming hut.
3:15 Waxed and on skis
3:15 – 3:40 Field ski with and w/out poles,
technique work, games
3:40 - 4:30 Trail skiing w/ technique work