Practice Schedule

  • 1 Day

    Skiers

    3:10-3:15  Arrive.  Put on equipment and play around start area. 

    3:15-3:25  Circle up.  Warm-up stretches and movement. 

    3:25-3:45  Skills of the day... field practice and games. 

    3:45-4:20  Ski a trail. 

    4:20-4:30  Play in field and on hills around warming hut.

  • 2 Day

    Skiers

      

    3:10  Arrive 

    3:15  Waxed and on skis 

    3:15 – 3:40  Field ski with and w/out poles,

    technique work, games 

    3:40 -  4:30  Trail skiing w/ technique work 

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